The rock star’s viral social media post showed him doing a furious three-in-one routine, with weights. Gym professionals had thoughts.
Regardless of what Us Weekly says, celebrities are not just like us.
One had only to see the workout video Lenny Kravitz posted on Tuesday to know that.
Thank God for today! Grateful. Never been better. There are no shortcuts so seize your day. It is all possible. Love! pic.twitter.com/BHqQ63oNOt
— Lenny Kravitz (@LennyKravitz) April 9, 2024
First, there was Mr. Kravitz’s outfit: a plum-colored muscle tank, complete with leather pants, black boots and his signature sunglasses.
Then there was the exercise itself, which took place on a decline bench and involved a barbell with weights on each side.
At the starting position, Mr. Kravitz is supine, with the bar extended below his head. Then, while hoisting the upward with a furious motion, he appears to do a combination of a pullover and a situp. At the upright position, he does a shoulder press, bringing the bar over his head.
In the video, Mr. Kravitz, 59, performs seven reps before handing the weight off to a trainer, who, in his wraparound shades, bears a resemblance to Joe Manganiello, Channing Tatum’s hulking sidekick in “Magic Mike.”
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Source: Elections - nytimes.com