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    ‘No Smoking’ Sign on Planes Won’t Need Off Switch After FAA Rule Change

    The Federal Aviation Administration did away with a rule that had required an off switch for the sign even though smoking on U.S. flights ended years ago.The days of airplane cabins hazy with cigarette smoke are long gone, but a reminder of that era is still visible inside commercial jets.Smoking has been banned on commercial flights in the United States for decades, but the Federal Aviation Administration is only just updating an outdated rule to reflect that reality. Starting on Tuesday, the illuminated overhead “No Smoking” sign no longer requires an off switch.That obsolete requirement had become “time-consuming and burdensome” for airlines and airplane manufacturers to comply with, the F.A.A. said in a rule enacting the change. In February, for example, United Airlines was briefly unable to use a handful of new Airbus planes because the “No Smoking” signs on board couldn’t be shut off, causing the airline to delay a few flights. The issue was resolved after the F.A.A. granted United an exemption.Dozens of such exemptions have allowed that requirement to live on while the agency focused on more pressing matters. But the long life of the mandate also reflects how entangled smoking once was with commercial flights, which began in the 1910s.“The rise of aviation literally parallels the rise of the cigarette,” said Alan Blum, the director of the University of Alabama’s Center for the Study of Tobacco and Society.Pipes, cigars and chewing tobacco were once more popular than cigarettes, but that began to change in the early 20th century, according to Dr. Blum. During World War I, cigarettes were added to rations for American soldiers fighting abroad.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Exploring the Failures in the Mideast

    More from our inbox:Disgusted by Trump’s Lewd Comments at RallyLessons From BaseballQueen Esther’s Legacy Anna Moneymaker/Getty ImagesTo the Editor:Re “Biden’s Moral Failure on Israel,” by Peter Beinart (Opinion guest essay, Oct. 11):There is much about Israel’s behavior toward Arabs to be condemned, but the horrors of Oct. 7, 2023, cannot be ignored. Israel had a right to retaliate, and the fact that Hamas refuses to stop fighting gives Israel the right to continue fighting.Hamas could have just stopped sending missiles toward Israel but it has not. Hamas killed 1,200 people on Oct. 7. The nightmare of Gaza was started by Hamas and can be finished by Hamas.The nightmare of the West Bank is another story, and there is much blame to be placed on Israel. Until the Israeli government is changed there will be no solution.The politics of the United States is in the middle of this problem, and there is no easy way to deal with it. I believe that if Kamala Harris wins she will be able to be more forceful with the Israelis, but unfortunately, she will have no ability to force Hamas to come to the table.President Biden has not been able to take Israel’s prime minister, Benjamin Netanyahu, out of the picture. Only the Israelis can do that, and perhaps once our election is over, they might be able to effect a solution.Leonard ZivitzFullerton, Calif.To the Editor:I am so grateful to Peter Beinart for calling out President Biden’s failure to stand in the way of the sprawling, ethnocentric ambitions of Prime Minister Benjamin Netanyahu of Israel.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Rest Days Are Good. Active Recovery Days Can Be Better.

    Low-impact, easy workouts can offer relief for sore muscles.Rest is an important piece of any exercise routine, and on some days all your body needs is a long lounge on the couch. But active recovery, which falls somewhere between a full rest day and a workout, can help your body bounce back more quickly.Research has found that low-impact movement, such as walking or swimming, can be more effective than rest for reducing muscle soreness after exercise. That may be why competitive and elite athletes have long incorporated active recovery into their training schedules, though there’s not enough evidence to say that it improves athletic performance.If you’re exercising regularly, doing something on a recovery day is often better than doing nothing, said J. Jay Dawes, a professor of applied exercise science at Oklahoma State University, especially if your goal is to reduce soreness between workouts. Light movement like walking can increase blood flow and circulation, and “literally as little as a stroll can be beneficial,” he said.Here’s how to use active recovery to your advantage, according to exercise scientists and coaches.Why is active recovery helpful?When you exercise, your body cycles between periods of stress and repair. Your muscles may be sore or tight after a hard workout, but with proper recovery that short-term soreness gives way to increased fitness.Recovery days — both active ones and full rest days — allow your body to repair your muscles and replenish its stores of energy, said Kate Baird, an exercise physiologist at the Hospital for Special Surgery in New York. Active recovery can provide some pain relief by reducing soreness, she added, and promote better mobility and range of motion.For anyone who follows a training schedule or exercises regularly, active recovery days can be mentally beneficial too, said Conrad Goeringer, who is an Ironman-certified coach and the founder of Working Triathlete, a coaching service. Continuing to move — however easily — can have a calming or meditative effect that full day of inactivity doesn’t always provide.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    The Hard-Shell Taco Deserves Your Respect

    The version that once thrived at the midcentury fast food stands of Los Angeles is now a regional treasure.Bar A Tí is a serious taqueria: fresh blue-corn masa, a dark and cryptic mole that ferments for a full school year, duck confit, the works. The crispy taco, however, is a crinkled half-moon of braised beef shank flickering with garlic, chiles and cilantro under a heavy fringe of neon orange cheese.This is not, at a glance, a serious taco. Though Andrew Ponce uses thin Kernel of Truth tortillas for his crispy tacos, and excellent tomatoes for the salsa, he also invokes the tacos of Cal-Mex diners, fast-food chains and family meal kits. He calls back, with some nostalgia, to the American hard-shell tacos that thrived in midcentury California and, for better or worse, shaped the iconography of tacos around the world.Mr. Ponce, a Mexican American chef who opened his Echo Park restaurant about a month ago, grew up in Culver City, and when he wanted to go out for crispy tacos at Taco Bell or his local spot Tito’s Tacos, his father disapproved. Hard-shell tacos were a goofy and inauthentic misunderstanding. Besides, the family had real Mexican food at home!”I wasn’t supposed to have it,” Mr. Ponce told me, “and that made it so much better.”Andrew Ponce opened his cheffy taqueria Bar A Tí just over a month ago.Michelle Groskopf for The New York TimesThe crispy tacos are fried with braised beef shank inside, then crammed with orange cheese.Michelle Groskopf for The New York TimesThe seasoning-from-a-packet, Cheddar-crammed, hard-shell taco was my childhood introduction to the form — an exotic box kit delivered to my family in France by an American relative. But I’ve minimized its once- thrilling effect and long since learned to wave it away as a meaningless speck in the taco universe.So much so that when I stopped recently at Taco Lita, in Arcadia — open since 1967 and conveniently close to my doctor’s office — I realized I’d forgotten the pleasures of this style entirely.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    HSBC Announces Restructuring and Names First Female C.F.O.

    The restructuring of Europe’s largest lender comes as it looks to cut costs and navigate a diplomatic minefield across its sprawling operations.HSBC announced its biggest restructuring in a decade this morning, splitting itself into four divisions, combining some of its commercial and investment banking operations and reshuffling management.The changes come as Europe’s largest lender looks to cut costs and navigate a diplomatic minefield between China and the West, and are the first since Georges Elhedery became chief executive in April.The bank will make its British and Hong Kong banking units into two stand-alone entities. A new corporate and institutional banking division will house commercial banking outside Britain and Hong Kong, as well as the markets and investment banking business. HSBC’s private banking, asset management and insurance businesses will be become part of an international wealth and premier banking unit.The lender will also create an Eastern regional division that will pair its Asia Pacific and Middle East operations. Europe, Britain and the Americas will be grouped in another.With rates under pressure, banks are scrambling to cut costs. HSBC reported better-than-expected second quarter results, but some analysts worry that the lender is exposed to big rate cuts by the Federal Reserve and other central banks.HSBC is also at the front line of trade tensions between the West and China. The bank is listed in London but makes most of its money in Asia. It was caught in the crossfire during the pro-democracy protests in Hong Kong in 2019. Last year, investors rejected a plan backed by Ping An, a Chinese insurer and one of HSBC’s biggest shareholders, for the bank to separate its Asia operations.Mr. Elhedery said the changes had been designed to simplify operations. “The new structure will result in a simpler, more dynamic and agile organization as we focus on executing against our strategic priorities, which remain unchanged,” he said in a statement.But investors shrugged off the latest changes. HSBC’s shares are up almost 10 percent over the past year but barely moved this morning. That’s partly because details weren’t revealed on how much the restructuring would cost, how many roles would be cut and how much money would be saved. Some analysts also want to know what other parts of the group could be cut next.HSBC also announced that Pam Kaur, the chief risk and compliance officer, will become the chief financial officer. Ms. Kaur, who joined the bank in 2013, will be the first woman to hold that role at the bank. More

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    Harris Will Campaign in Texas to Call Attention to Abortion Rights

    Vice President Kamala Harris will visit Texas on Friday to campaign on abortion rights, an issue that has energized Democrats and that she hopes she can use to peel moderate voters away from former President Donald J. Trump.Ms. Harris plans to hold a rally in Houston and also sit for an interview with the popular podcaster Brené Brown, a researcher who studies vulnerability. The interview will give the vice president access to a broad, nonpolitical audience that most likely includes many undecided voters.Mr. Trump is almost certain to win Texas, which bans abortion in almost all circumstances, making the state among the most restrictive in the nation. In Houston, Ms. Harris will have a ready-made platform to castigate Mr. Trump — who appointed three of the Supreme Court justices who helped overturn Roe v. Wade — and to warn that a second Trump administration could threaten abortion access nationwide. She also has the chance to amplify the campaign of Representative Colin Allred, a Democrat challenging Senator Ted Cruz, Republican of Texas, in a race that has shown signs of being competitive.“We think this will obviously be a setting and a message that will reach a national audience,” said David Plouffe, a senior adviser to the Harris campaign. Her goal, he said, would be to “paint the picture of what could happen in this country — in the rest of the states — if Donald Trump is elected president.”Ms. Harris’s decision to spend a day outside one of the top battleground states this close to Election Day reflects just how important reproductive rights have become in the race, which is breaking down along gender lines. Ms. Harris is receiving substantial support from women, while men favor Mr. Trump. She has campaigned hard on the issue in an effort to win over moderate Republican and independent women, especially in the suburbs. Mr. Trump, meanwhile, has tied himself in knots trying to avoid taking a firm position on the degree to which abortion should be restricted.The Harris campaign has shared the stories of several Texas women who were denied medical care because of their state’s abortion ban, including Amanda Zurawski and Kate Cox.On Friday, Ms. Harris will be joined by Mr. Allred. The race represents perhaps the Democrats’ best opportunity to pick up a Senate seat on a challenging map. But Mr. Allred is four points behind Mr. Cruz in the reliably Republican state, according to a New York Times/Siena College poll, and he is being outspent, both worrying signs for his prospects. More

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    Passed Up for the Ticket, Josh Shapiro Tries to Deliver Pennsylvania for Harris

    Pennsylvania’s governor may not be on the verge of the vice presidency, but he says he has everything — including his “heart and soul” — riding on a Kamala Harris victory.Gov. Josh Shapiro of Pennsylvania bounded off a big blue bus on Saturday afternoon with the other two governors of the critical “blue wall” states — Gretchen Whitmer of Michigan and Tony Evers of Wisconsin — and headed down a steep hill to greet a gathering of Democratic canvassers in a park outside Pittsburgh.It was the third of four stops that unseasonably warm, clear day for their Blue Wall bus tour. Though all three governors lead political battlegrounds critical to Vice President Kamala Harris’s chance at winning the presidency, only Mr. Shapiro came within a whisper of being on the ticket that they are now trying to elect.But if there were any lingering resentments, or even disappointment, it was not obvious that day, nor is it evident in his punishing schedule of campaign appearances, interviews, advertising shoots, fund-raisers and behind-the-scenes outreach efforts for Ms. Harris and fellow Democrats.Mr. Shapiro, his voice straining for emphasis, stressed what he sees as at stake in the election, for the nation, for his state and for him personally.“I want to be really clear about something: This is not just about the politics of winning a race,” Mr. Shapiro said in an interview in Baldwin Township, a suburb nestled in the wooded hills just south of Pittsburgh.Speaking of his own experience repeatedly suing the Trump administration as the commonwealth’s attorney general and then battling the Trump campaign as it tried to overturn the 2020 election, Mr. Shapiro called former President Donald J. Trump “a dangerous guy.”We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More