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    Why I quit my homestead dream just as farmer tradwives became mainstream

    Our homesteading experiment began before tradwives, before Donald Trump, before Covid-19. It was the summer of 2015 when we were all sure no one would vote for a former reality TV star. I was 25 years old and desperate for a security blanket, working a sales job and looking for excuses not to return to college.My husband, Patrick, and I had talked about farming since our first date. We wanted goats. At his 2-acre property in a quiet suburb of Portland, Maine, we kept a few chickens and a scrawny vegetable garden.One morning, Patrick texted me: “I found the place. You’re going to love it. It’s uber cute.”Ninety-three acres in midcoast Maine, with an abandoned farmhouse and huge barn. Overgrown fields, alders encroaching across a pool of fetid swamp water to scratch against the door, no floor in the kitchen, and a single pipe gravity-feeding spring water from the mountain side. A three-hole outhouse was the extent of the plumbing.It was perfect.View image in fullscreen“What’s your end goal, man?” asked Patrick’s old college roommate. “What are you imagining in five years? Her barefoot and pregnant in the garden?”It was 2015 and you could still buy a piece of rural heaven for less than a small fortune – if you were willing to put in some sweat equity. We put a deposit down on some goats and signed our mortgage.Back-to-the-land wasn’t a political statement then. Sure, your urban friends would think you’d lost it, but not in an anti-vax, don’t-tread-on-me way. I had no desire to be barefoot, nor pregnant. But we were still in the honeymoon phase of our relationship, and building a life together from scratch had its romantic draw.I told myself I was sucking the marrow out of life, as Henry David Thoreau had once done. I even wore a T-shirt that said “Resistance is Fertile”. I thought of homesteading as an overtly political – even rebellious – act.Homesteading was in my blood. My mother had gone back-to-the-land with her first husband in the early 1970s, inspired by Helen and Scott Nearing, hippie icons who taught a generation to “live simply and sanely in a troubled world” with their book, Living the Good Life (1954). Scott Nearing was an outspoken pacifist, communist and protester. He and his wife, Helen, ate raw foods, tended their own land and railed against capitalism long before there were TikTok trends on the subject.Before my mother moved to Maine, she went to her grandparents to share the news of her move. They had grown up on a hardscrabble Missouri farm during the dust bowl. They had moved to town for a reliable job and to give their deaf daughter, my grandmother, the opportunity to study.When my mother told Daddy Kays, as she knew him, about her plans to go rural, he was horrified. Why do you want to do that? he asked. Why would anyone choose to go back to subsistence living? Why did my mother insist on denying what my great grandfather saw as progress?My mother left her homestead in the late 1980s. She moved to town to provide a better education for her young daughters, to seek more stable employment, and to leave a Sisyphean list of chores. By this time, many homesteaders were joining her in shifting back to a less isolated existence.The few who remained largely credited not a deeper sense of political motivation, but a strong community. Where homesteaders had gathered in groups, they seemed to remain. The Nearings had cultivated a following of interns and volunteers who showed up each year and had gradually settled around their homestead in Harborside, Maine. To this day, that area remains a haven for self-sufficient living.It could never be said that Patrick and I did things halfway. For two years, we showered outside in the negative temperatures and biting winds of a Maine winter. We preserved our harvests, bottle fed baby goats, raised pigs and chickens and geese and sheep. Patrick rebuilt our entire home from the studs. Fields were cleared and hayed to feed our animals. All of our equipment came from barters, trades and Craigslist. For what we couldn’t find a good deal on, we made do. Our lives revolved around the movement of firewood, without which we would freeze in winter.View image in fullscreenI wrote a book on our lifestyle – So You Want to Be a Modern Homesteader? – and shared our journey on social media. Through this outreach we connected with others making a similar leap, a community that was tiny and fringe before the interest in rural living sparked during the pandemic and ensuing lockdowns. We greeted each other, in person and online, with the excitement of people into some shared niche hobby. We troubleshot problems, speculated on livestock choices and traded sourdough starters.Even before terms such as “tradwife” became popular, I noticed remarkable consistency in our homesteading friends. When a couple would show up at our farm to buy a goat or lamb, they’d bundle out of their unblemished Volvos with a snot-nosed toddler swaddled in one car seat in the back, the other car seat occupied by a sleeping infant. The mother would have kind, slightly confused eyes and an instant attraction to animals. The men were bearded, in lumberjack plaid.It got to the point I would joke that I could not tell my friends’ husbands apart, so uniform was their charcoal facial hair. The men always knew what they were doing: brimming with the self confidence of someone who recently read Everything I Want to Do is Illegal, possessed of at least one scheme to provide for his family while living off the land.After five years, our routine was set. The farmhouse had electricity and running water. We’d cleared the fields and put in a farm pond. Every spring we welcomed a new batch of goat kids and lambs that we sold, we milked our goats and sheared our sheep. We turned over our land sustainably using pigs, and we collected dozens upon dozens of eggs every day from the chickens, ducks and geese.View image in fullscreenWe were also very tired. We fell into bed every night exhausted, and woke up and did it again. There was little time for hobbies outside of running the farm, and less for intimacy. There was no time for travel – even going down the coast to see our parents had to be planned and limited to a few hours out of the day. When we did have time to sit together, we bickered about chores and finances strained by hungry animals. The addition of an indoor shower did little to remove the grime that stuck in our emotions.Faced with exhaustion and burnout, for a few years we tried to downsize, to reverse out of our headlong rush into self-sufficiency. To make time for occasional date nights and rest, we tried to sell a few animals here and there, but the chores still piled up.skip past newsletter promotionafter newsletter promotionThen in late 2019, Patrick’s son died unexpectedly. In the onslaught of grief, we had to manage feeding dozens of animals and moving firewood in for the winter. Have you ever had to make sure that a funeral would be over in time for evening chores?Soon after, Covid arrived. Within the online homesteading community, jokes made the rounds about how well positioned for a pandemic we were: we did not need supply chains or contact with the outside world to thrive. And yet there is a difference between choosing to stay at home on the farm and having to, particularly when the farm is wrapped in a thick cloak of sorrow.By the end of the first year of the pandemic, we were ready to get off the farm. And then our entire flock of more than a hundred birds succumbed to bird flu, which at the time was a new avian disaster. Our abundant flock of friends and entertainers disappeared overnight, culled in the wake of a burgeoning pandemic.Community can save a homestead from failing under this kind of stress. But as we tended to our tragedies, the community around us had shifted.People had started making careers out of being influencers and content creators. The homesteading world was no less full of social media personalities than the rest of the internet. And when Covid lockdowns hit in 2020, anyone who was online talking about self-sufficiency had an opportunity. Those of us who had shared our homesteading journeys since we first shot up on Instagram’s algorithm in 2013 were getting phone calls from places including the New York Times asking us about our lifestyle. Our follower counts had exploded. We – the fringes, the freaks – were the popular kids now.Leaning in to the popularity of from-scratch living was a recipe for success. Hannah Neeleman’s Ballerina Farm, once home to rough-and-ready farm life and now curated to a perfect prairie-wife aesthetic, has 10 million followers. All of my other contacts who leaned into the buzz around self-sufficiency in 2020-2021 now have hundreds of thousands of followers.Unfortunately for my pocketbook, I was wrapped up in several blankets worth of troubles at that time, forgetting to reply to emails and sometimes forgetting to just get out of bed.Not all of my friends went full “tradwife”. Some simply began to prothetize more about organic methods, no till gardens, and permaculture practices. They DIYed themselves crazy. How many of them had outside help to manage a menagerie of animals and a list of home improvement projects? Far more than ever mentioned help.Thoreau had brought his laundry into town for his mother. Now, today’s homestead influencers have perfected promoting a from scratch lifestyle while utilizing invisible helping hands at every turn.A less welcoming community grew around these very online homesteaders. When a follower would realize my political views swung left, they’d pepper my pictures with comments about how they’d thought they liked me until they found out I was a radical lefty. Several new homesteading festivals have sprung up around the country, including the popular Homesteaders of America Conference, which draws almost 10,000 homesteaders annually and welcomes speakers such as Joel Salatin, an outspoken libertarian linked to possible roles in the Trump administration and Nick Freitas, a far-right state delegate from Virginia who has referred to the Affordable Care Act as a “cancer”.View image in fullscreenFor those reasons, the embrace of traditional living gave me pause. In between the grief and the daily grind, my community – online and in real life – was becoming more hostile. There were subjects that could not be talked about, loud unfollows when opinions became known, and a lifestyle that had been fun and alternative was warped by ugly exclusion.It felt as if a curtain had been pulled back from my lifestyle choice. I had enjoyed the connection to my food and the land through sustainable living, but I had never thought of my lifestyle as a step backwards in time. I had laughed at the idea I might someday be barefoot and pregnant in the garden. But, with a never ending list of homestead to-dos, I was as tied to the wood stove and the milking routine as an 1800s woman before me.The happiest “homesteaders” I know continue to thrive in semi-urban environments, with neighbors who stop by to check on the ducks if they want a break from the farm. Most of them are minimally online, disengaged from the performative fetishization of the lifestyle. They keep one foot in the garden, and one on the pavement of society.Today, Patrick and I keep a few goats and a garden in the backyard. We have the ability to leave the farm now and then for a trip, and we’re in the process of moving closer to family and culture. We are taking steps to ensure that our hard work is preserved, working with a land conservation group to keep the property in farmland long after we are gone.We have no aspirations towards self-sufficiency, but a desire to experience varied aspects of life while remaining connected to our food sources. I now have a set of skills I can draw on if I find myself in the kind of calamitous situation that sections of the homesteader community are prepping for. I feel a deep appreciation for the labor of food production. I’ve also learned to embrace the freedom of progress. Today, I run, I read, I write, I take the time to walk in nature and sit and converse with my husband.Today, I am able to slow down and live. More

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    The US’s plutocrats and politicians want more, more, more. Matt LeBlanc shows us a better way | Arwa Mahdawi

    ‘Nothing will come of nothing,” King Lear said. He was totally wrong, I’m afraid. The truth is, a lot can come from nothing. More specifically: great life satisfaction can come from doing very little.You know who is well aware of that? Matt LeBlanc (AKA Joey from Friends), the king of 90s primetime TV. A TikTok featuring resurfaced interviews in which LeBlanc extols the joys of sloth is generating enormous enthusiasm online. The TikTok pulls from a 2018 interview in which LeBlanc gushed about how much he enjoyed taking time off after Friends and then cuts to a 2017 interview in which he said: “I should be a professional nothing.” Speaking to Conan O’Brien, LeBlanc explained: “Because I think I would like to do not a fucking thing. That’s what I would like to do. Just nothing. Nothing. Zero.” (Same, Matt, same.)Why is this old clip getting so much new attention? Because in a world that fetishises productivity, it seems that people appreciate someone unapologetically enjoying being lazy. Perhaps more importantly, however, at a time when it seems as if the rich and powerful never have enough, but are constantly seeking more, more, more, it’s refreshing to see someone be content with what they have. Obviously, LeBlanc has millions and is a household name, so it’s not like he is making do. Still, having gazillions doesn’t seem to stop others from trying to claw their way to more, does it?Look at tech oligarchs such as Elon Musk and Mark Zuckerberg, for example. They have more money than God and instead of quietly enjoying it they are throwing funds at Donald Trump so they can try to get even more influence over our daily lives. The one good tech multimillionaire seems to be Tom Anderson, the co-founder of Myspace. After he sold the site for bags of money, he quickly retired; now, he travels the world having fun. He hasn’t tried to set up some dystopian new venture or become a politician. He’s just enjoying life.And look at the US government, which is crammed with people well past the age of retirement who refuse to cede power. US gerontocracy is so absurd that, last year, the then 81-year-old Kay Granger, who had been a Republican congresswoman since 1997, was mysteriously absent from work for months. A reporter found Granger residing at a senior living facility while dealing with “dementia issues”. She could have retired decades before, but, like many of her colleagues, she seemed determined to continue working.The moral of all this? A lot of people leading the US should be more like Joey from Friends. Try to enjoy retirement, please! Just give it a go! Particularly you, Elon. Please try doing a lot, lot less. Arwa Mahdawi is a Guardian columnist

    Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here. More

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    View from the couch: therapists on sessions in new Trump era

    In his conversations with trans clients, Will Williams, a therapist in Oakland, California, sees the psychic toll exacted by the fusillade of recent executive orders targeting transgender protections. Many of his patients are filled with fear – and for legitimate reasons.In the days after Donald Trump took office, the administration required passports to be marked with sex assigned at birth, banned trans people from serving in the military and cut funding for gender-affirming care. On some federal websites, the “T” was removed from “LGBT”.“There’s this literal embodied experience of ‘Oh I’m a target,’” said Williams, who is trans. “[We are] the 1% that is going to be targeted and blamed, and when it comes down from the theoretical into daily life – psychically there’s an experience of being erased.”When clients ask him “Do I even exist?”, Williams can at least offer some comfort. He asks: “How is it to be in a room with another trans person?” The question makes plain what is in front of them: yes, they both exist. “The medicine is in that,” Williams says. “Trump can say the moon doesn’t exist anymore, but the moon still shines, and it still waxes and wanes.”Williams is among the many therapists who are figuring out how to navigate a profession that has been plunged into uncharted territory during a tense second Trump term. It’s a new atmosphere, and therapists say they are “learning beside” their clients as they go.Many of those who spoke with the Guardian requested anonymity so they could speak freely about sensitive issues.Liberal therapists say they sometimes incorporate their political views into the healing process to provide support for clients distressed by Trump’s actions. “You’re taught in school that therapists aren’t supposed to be political, but it’s very political,” one liberal practitioner said. “Now, at least in my therapist friend group, we’re like, ‘Screw that, no, this is very political.’”Trump’s policies, such as deporting immigrants, go against therapists’ code of ethics that requires them to uphold client’s dignity and worth, she said. That hasn’t precluded her from working with Trump-supporting clients. Some don’t return “and that’s OK”, but she successfully works with a range of conservative patients.On the other end of the spectrum, some therapists say they are encountering liberal clients who are fearful of coming to therapy: “They want to know if their therapist voted against their human rights.” Providing assurance to anxious clients is an instance in which many are choosing to share their political views. “When appropriate, I want to let them know that it’s really safe,” one therapist said.Liberal therapists, conservative clientsThe relationship between liberal therapists and conservative clients has demanded a slight revision of therapeutic calculus. A few said they find themselves revolted by their clients’ beliefs but figure out how to work with them effectively despite the fraught dynamic.None of the therapists I interviewed said they try to change clients’ political views, but therapy is often about getting people to think about problems in their lives differently – and sometimes there’s overlap.One therapist I spoke with used the example of some of her clients’ fear and hatred of transgender people. She asks them where those fears stem from, because they are often passed on generationally.“What kind of things were you taught as a child? If you heard your parents talking about this – do all of your values align with your parents’ values? Have you ever broken from them? Will you feel rejected by your family or community if you think differently?” she asks.As therapy progresses, fears are often unlocked, and some of those questions are answered. “Even if the client isn’t focused on the political aspect, we can work on some of those themes, like fear, without getting into politics,” she said.Another liberal practitioner who took on a Trump-supporting client had doubts about their potential for growth in part because of the latter’s very religious, conservative beliefs. The client was upset with their church’s liberal positions on some issues, and that was causing a problem in their life.The therapist encouraged the client to talk with church leadership and to try to understand a different viewpoint. “I didn’t look at it as an opportunity or say, ‘Oh, I got a chance to try to win them over,’” she said. “It was, ‘Oh, you have this conflict, and maybe if you can see another perspective that would help you.’”Sometimes, the roles are reversed and fear is on the other foot. A practitioner who fears fascism and societal collapse, and has stocked up on supplies in case “the shit hits the fan”, said the money she makes taking on conservative clients is worth it.“You know, I’m billing $90 an hour, and I can listen to that bullshit for 50 minutes for $90,” she said. “I feel gross saying that because I do think my [Trump-supporting] clients are doing something awful, and are the personification of the problems I deal with.”A website, ConservativeCounselors.com, highlights the work of conservative therapists around the country. The Guardian sent emails to five of them, but only one responded in a brief email.“Conservative therapists have formed a pretty tight group, and many of us have shared that you’ve reached out for an interview,” the therapist, Maria Coppersmith, said. “The general consensus is that the Guardian is so ultra-liberal, that any conservative therapist that shares his or her viewpoint is likely to have their words twisted and will be highly misrepresented. You might get a naive newbie therapist that will agree to an interview, but I am respectfully declining.”‘Screw that, this is very political’To describe what’s occurring in the interplay between therapy and politics, Bill Doherty, co-founder of Braver Angels, a non-profit that works toward depolarization, borrowed a term from practitioners in destabilized Latin American countries: political stress. “It’s the anxiety and psychological preoccupation that stems from what’s happening in our political situation, how government officials are behaving and how we’re treating each other when we disagree,” Doherty said. “The challenge is therapists have their own viewpoints – they vote – this is not external to their lives. So the major challenge that’s now happening is therapists trying to keep their own political leanings from influencing clients.”Broadly speaking, therapists say the profound shock and sharp sense of fear that was almost universal among liberal clients after Trump’s first win has been replaced with variations of numbness, hopelessness and resignation.“After Trump won in 2016 everyone was like, ‘Oh my God what’s going to happen? What are we going to do?’ And during Covid they were like, ‘Oh my God, there are no adults in Washington! What are we going to do?’” a therapist said. Now his clients are much more despondent. “They’re like, ‘Fuck it, let it burn,’” he said.Williams said there was indeed less “fear and scrambling” in November 2024, but it has been more difficult for trans clients this time around. Many are running against the clock to make changes to identification cards, birth certificates, passports and other documents.Similarly, a therapist who works with federal employees says there is a broad sense of “whiplash”. The administration has also attacked minorities and women employed at federal agencies, claiming that they are unqualified and were only hired due to DEI initiatives. That takes a toll on some clients, who may end up questioning how people view their worth.And then there’s intra-family strife. One therapist certified to practice in Michigan and California said familial stress is greater in Michigan, a purple, more religious state. His clients feel a dissonance: “They say, ‘I love my parents, and they’re showing up for me, but then I also know that they voted for this person who’s completely appalling.’”Start honoring the numbnessEach therapist who spoke with the Guardian said anger and numbness over the second administration are initially appropriate responses. “Anger is a protective force,” Williams added.But to help his clients to settle their nervous systems, he directs them inward: “In the stillness they can access the greater wisdom – usually the message is there of what’s going to be supportive to them.” He also urges them to “go to nature and connect to systems older and larger than this moment, and put energy toward something life-affirming and creative”.Another therapist has clients accept this new reality. “Normalize that there is this threatening energy that is closing down certain civil liberties and trying to change social norms,” he said, adding that he also urges people to be curious about their numbness.This doesn’t mean embracing being inactive, however. “Find ways to start honoring the numbness, while starting to move energy, whether that’s physical movement, or getting out, seeing people and finding light in what feels like a dark time for some folks, whether that’s through art, music or nature,” he added.Doherty recommends what he calls “buffering”: limiting intake of news and conversations with friends and family about politics. That’s an especially helpful strategy for couples he counsels who have differing political viewpoints. Many still make it work, Doherty said.Most therapists tell their clients to focus on what they can control. Some suggest putting energy into mutual aid projects or partaking in local political action. One therapist is seeing her siblings more, making herself an ally to trans folks. She also likes to listen to the Moth story hour as a healthy escape from reality.However, another therapist pointed to a meme in which a person is lying in the road, about to get hit by a large truck. In the meme, a nearby therapist waves, shouting: “Just focus on the things you can control!” She finds the advice to be ludicrous. “I feel like an asshole as a therapist sometimes, so I try to not say shit like that.”Liberal therapists often face many of the same fears as their clients. Williams recounted how he worked with some of his youngest clients who were “heartbroken”, and how there was synergy in that process.“What I tried to do in those situations was reconnect them to: ‘We’re here, we’re alive, there’s a purpose,’” Williams said. “I actually left those sessions feeling more purposeful, and feeling more power from what I witnessed after reconnecting them with themselves.”Another therapist said she felt a similar energy by opening up about her political views and fears: “It feels more like we’re in this together,” she said. More

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    The daylight savings debate misses the point: let’s make work hours flexible | Lynne Peeples

    In a week, we will spring forward to daylight saving time. Donald Trump, Elon Musk and Vivek Ramaswamy all recently shared their desires to end the biannual flip-flopping of our clocks. The Republican senator Rick Scott recently reintroduced the Sunshine Protection Act, which would lock our clocks on daylight saving time. Scientists, meanwhile, urge us to adopt the opposite: permanent standard time.The DST debate is heating back up. But all this chatter is, once again, largely missing the point–an omission particularly glaring for an administration that claims to be seeking greater efficiency.The time displayed on our walls and wrists carries only the meaning we attach. If we want to rein in our nation’s spending, if we want to make America healthy again, then we should turn attention to our inner clocks. For starters, we should nudge companies and schools to relax or revise rigid schedules – rather than, for example, reverting to pre-pandemic in-office requirements.We are all born with inner clocks, better known as our circadian rhythms. These biological drumbeats sync with our planet’s patterns to drive our bodies to do the right things at the right times: fall asleep, digest food, and fight pathogens, to name a few vital functions. But our internal timekeepers don’t all tick the same. Your 7am might be my 2pm.The upshot: a lot of money could be saved, and illness avoided, if we dropped the traditional one-schedule-fits-all that gives the clock-on-the-wall so much sway.More circadian-friendly schedules mean more people can wake, work, and learn in closer alignment with their inner clocks. They get more sleep. They take fewer sick days. This is especially true for night owls, whose circadian rhythms are most incongruous with the long-established early bird-biased schedules. Sleep loss alone is estimated to cost the US economy upwards of $400bn a year due to absenteeism, accidents, and reduced productivity. That’s around 1.5% of the country’s GDP – and far more than the approximately 1% of the GDP that pays the salaries of all federal civilian employees, whose jobs have been under attack.Impacts on sleep and sickness aside, it also pays to allow people to work or study during their peak hours of productivity and performance. Alertness, cognition, and learning fluctuate across the day. So does our ability to think critically, communicate effectively, and act morally. Risks of costly lapses of attention and reaction ride these waves, too. And, again, the ebbs and flows are unique for every person.A business’s market value is now about 90 percent intangible – tied to assets like IP, relationships and reputation. In other words, companies are investing primarily in employees’ brainpower. A few have begun optimizing those investments by taking advantage of our biological diversity.Magne Skram Hegerberg, secretary general for the Norwegian Association of Lawyers, told me he uses a curious tool to utilize peak brainpower: an army of plush frogs. During their personal power hours, employees will place one of these brightly colored plush animals on their desk or the door to their office. This signals others to “frog off”. Starting times among his workers also now range from 6.30am to 2.30pm. Meetings are held midday, when early birds and night owls overlap. After making these changes, he said, productivity in some areas doubled and, more broadly, innovation, creativity, and problem-solving improved.View image in fullscreenCamilla Kring, founder of the Copenhagen-based B-Society, has advised Hegerberg and other companies including medical giants Medtronic and AbbVie. She has watched job satisfaction rise and sick days plummet. Her end goal, she said, is to create a “new time architecture” that helps everyone better live by their inner clocks. And that includes B-persons, her term for night owls, an often-stigmatized club to which Trump and Musk belong. “You are born with this rhythm,” said Kring. “It’s not something you choose.”Among the few good things to come out of the Covid pandemic was a glimpse into a more sun-synced life. Some studies found that people, especially night owls, tended to get more sleep and maintain healthier circadian rhythms as school and work schedules were relaxed. But much of that greater flexibility is now being reversed. The Trump administration has issued an executive order to end remote work for federal workers, a mandate pushed by Musk, who enforces strict in-office policies at Tesla, SpaceX, and X. Amazon, too, made the move in January. JP Morgan and Dell plan to do the same in March. Emerging policies that restrict where an employee works also tend to define when. And that can result in wasted resources.Sure, there are benefits to having employees in the office. It can reduce loneliness, encourage teamwork, and inspire creativity. But workplaces can still foster flexibility. Business leaders can spread out work hours and schedule meetings, lunches, and other events for the middle of the day. Those gatherings would probably be more pleasant and productive, anyway, with fewer sleep-deprived and circadian-disrupted participants. And who wouldn’t also appreciate a means to stem the recent rebound in traffic congestion?Some secondary schools in Europe similarly offer students the choice of earlier or later electives while concentrating core subjects to midday periods. And a growing number of middle and high schools in the US have delayed their first bell, acknowledging that traditionally early start times are biologically backwards. Rhythms don’t just vary between us; they also change within us, drifting significantly later during adolescence. But overall progress remains slow.The consequences of permanent DST would disproportionately impact teens and other night owls. When required to arrive at a strict time for work or school, DST effectively forces them up an hour earlier than their already-late preference. The later sunrise also means they get less of the morning light that their rhythms rely on to avoid drifting even later. Some early birds, on the other hand, might appreciate the additional evening light with DST. It can nudge their bodies to postpone pumping out melatonin and let them enjoy a night out with friends.But rather than arguing over whether or how to lock the clock, a more efficient use of regulatory resources is to steer society away from strict schedules, as well as non-essential shift work and illogically drawn time zones. (For the record, there is still one wrong answer: Permanent DST would steal an hour of morning light and tack it onto the evening, further blurring the day-night contrast our inner clocks crave.)Neither Trump nor Musk appear conscious of the value and vulnerability of their inner clocks. Trump regularly posts on social media in the early hours of the morning; Musk wore sunglasses throughout last week’s CPAC conference. Still, it is in their power to help themselves and the American people better live and work with–rather than against–their inner clocks, regardless of whether the clock on the wall reads DST or standard time. It is a matter of efficiency that they would be foolish not to embrace.

    Lynne Peeples is a science journalist and author of the new book The Inner Clock: Living in Sync with Our Circadian Rhythms More

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    Even rightwingers are mocking the ‘Epstein files’ as a lot of redacted nothing

    The Epstein files fiascoDrum roll, please: the “most transparent administration in American history” is declassifying shocking new information about Jeffrey Epstein and his associates. After years of speculation that powerful people have been concealing information related to the late financier and convicted sex offender, the Trump administration said earlier this week that it would release unseen details about the case.“Breaking news right now, you’re going to see some Epstein information being released by my office,” Pam Bondi, the attorney general, told Fox News on Wednesday night. “This will make you sick.”Apparently intent on treating this “new” Epstein information like an album drop rather than a horrific sex-trafficking case involving the abuse of young girls, the White House gave a bunch of influencers a first look at the information. On Thursday, Bondi’s team handed out big white binders labelled “The Epstein Files: Phase 1” and “The Most Transparent Administration in History” to a group of 15 rightwing activists and self-styled “citizen journalists” visiting the White House. Grinning gleefully, these influencers proceeded to pose for the press with the binders like they were trophies from a school sports day.So what was in those binders? A whole lot of heavily redacted nothing, basically. A bunch of people at Bondi’s office appear to have hastily printed out Epstein’s contact book, which was published by the (now shuttered) website Gawker a decade ago, along with other information that has been in the public domain for years. They then shoved 200 pages of printouts into binders and gave them to a handpicked collection of useful idiots. Being as they’re the most transparent administration in American history, the justice department also made the information available on its website later that day – along with a note acknowledging that there wasn’t actually much to see. “The first phase of declassified files largely contains documents that have been previously leaked but never released in a formal capacity by the U.S. Government,” the note said.“This isn’t a news story, it’s a publicity stunt,” the Palm Beach lawyer Spencer Kuvin, who has worked on the case since 2005, representing nine victims, told the Miami Herald. He added that he feared that the Trump administration was using Epstein’s victims for political purposes. But then what do you expect from Trump – a guy who, in 2002 said of Epstein: “He’s a lot of fun to be with. It’s even said that he likes beautiful women as much as I do. And many of them are on the younger side.”In short, this whole big “reveal” was an embarrassing flop – so much so that it was mocked by people on the right. Even Laura Loomer, a white nationalist conspiracy theorist, thought the stunt was distasteful.“I hate to say it, but the American people can’t trust the validity of the Epstein files released today. It was released in an unprofessional manner with paid, partisan social media influencers to curate their binders for us,” Loomer tweeted on Thursday. She later added: “Sorry I won’t celebrate dancing like a school girl with a binder full of pedophile names.” When even Loomer thinks you’ve gone low, you’ve gone very low indeed.Ultimately, however, while nothing new may have been revealed in Bondi’s “Epstein files”, this grotesque stunt was very revealing. It was yet another reminder that there is nothing – not even the sex trafficking of minors – that Donald Trump and his associates won’t cynically turn into a self-serving photo opportunity. Or, I should add, an opportunity to “Rickroll” people: midday Thursday, while people were waiting for the documents to be published online, the House judiciary GOP account on X posted in all-caps: “#BREAKING: EPSTEIN FILES RELEASED.” This then redirected users to the YouTube music video for Rick Astley’s 1987 hit Never Gonna Give You Up. Classy.Also revealing was who the White House thought should get a first look at documents involving sex trafficking. Among the influencers assembled was Mike Cernovich. Who is he? Just a rightwing manosphere influencer who has said things like “rape via an alpha male is different from other forms of rape” and told men that women exist “for your sexual pleasure”.The reaction to the backlash over the Epstein files fiasco also shows how, when anything goes wrong, people in Trump’s orbit are quick to point fingers and turn on each other rather than take responsibility. Bondi, for example, responded to all the criticism by accusing the FBI of withholding information from her. Meanwhile, some of the conservative influencers who got the binders full of nothing accused the southern district of New York of hiding information.“These swamp creatures at SDNY deceived Bondi, Kash, and YOU,” the conservative media personality Liz Wheeler tweeted. “Be outraged that the binder is boring. You should be. Because the evil deep state LIED TO YOUR FACE.”Perhaps what is most revealing about this fiasco, however, is that it is a stark reminder of how justice still hasn’t been served when it comes to Epstein’s many victims. Apart from Ghislaine Maxwell, none of Epstein’s many enablers and associates have faced any real consequences. A lot of rich and powerful people have got away with disgraceful things. And that’s not a conspiracy theory; that’s just our legal system.Andrew Tate and brother land in US from Romania after travel ban liftedSpeaking of predators evading accountability, the Tate brothers, who are charged with human trafficking in Romania, landed in the US on Thursday. This comes after it was reported last week that the Trump administration had asked Romanian authorities to lift travel restrictions on the pair.View image in fullscreen‘Pro-lifers’ are demanding women face the death penaltySelf-described “abortion abolitionists” – who oppose all abortions without any exceptions and want to criminalize the procedure and ban IVF – used to be at the fringes of the anti-abortion movement. Now, people who believe that the death penalty should be considered for women who have abortions are slowly moving into the US mainstream. Mother Jones looks at how some of these abolitionist men have turned on women in the anti-abortion movement. “We need Christian men leading the fight against abortion, not feminist women,” one of those “TheoBros” recently wrote.At least six children die of hypothermia amid freezing conditions in GazaI haven’t heard any pro-lifers get upset about this.Jeff Bezos is sending Katy Perry to spaceLast year, Perry came out with Woman’s World, her first solo single in three years and, she said, “the first contribution I have given since becoming a mother and since feeling really connected to my feminine divine”. Unfortunately, her contribution was panned so mercilessly that Perry is now taking her feminine divine as far away from the world as possible: the singer will fly to space during Blue Origin’s next (all-female) crewed mission, the Jeff Bezos-owned space company has announced. Rumour has it that if you work at the Washington Post and have any opinions that have the temerity to clash with Bezos’s, then you’ll get shot into space, too.The pill hasn’t been improved in years – no wonder women are giving up on itMisinformation from wellness influencers along with a conservative backlash against birth control is causing more people to stop taking the pill. “But there’s another, underlying problem when it comes to contraception,” writes Martha Gill. “It needs to improve … It’s common for women to be using the same methods as their mothers – or even their grandmothers. Why aren’t contraceptives getting better?”The week in porktriarchyBig news for anyone with a small child: Peppa Pig’s mother (Mummy Pig) is having a new little piglet. Not sure how they can afford three children in this day and age but maybe Mummy Pig has been trading meme coins. While I’m sure Elon “have more babies” Musk is thrilled by the baby announcement, it is not clear how Cardi B feels. The rapper has been in a feud with Peppa since 2020, ever since her daughter started ruining her Uggs by jumping in muddy puddles. More

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    Sold-out farm shops, smuggled deliveries and safety warnings: US battle over raw milk grows

    It’s 8am, and Redmond, an 11-year-old Brown Swiss dairy cow and designated matriarch of the Churchtown Dairy herd, has been milked in her designated stall. She is concentrating on munching hay; her seventh calf is hovering nearby.The herd’s production of milk, sold unpasteurised in half-gallon and quart glass bottles in an adjacent farm store, sells out each week. It has become so popular that the store has had to limit sales.Redmond and her resplendent bovine sisters, wintering in a Shaker-style barn in upstate New York, appear unaware of the cultural-political storm gathering around them – an issue that is focusing minds far from farmyard aromas of mud and straw.The production and state-restricted distribution of raw milk, considered by some to boost health and by ­others to be a major risk to it, has become a perplexing political touchstone on what is termed the “Woo-to-Q pipeline”, along which yoga, wellness and new age spirituality adherents can drift into QAnon conspiracy beliefs.Robert F Kennedy Jr, Donald Trump’s pick to run the US Department of Health, is an advocate. He has made unpasteurised milk part of his Make America Healthy Again movement and recently tweeted that government regulations on raw milk were part of a wider “war on public health”.View image in fullscreenRepublican congresswoman and conspiracy theorist Marjorie Taylor Greene has posted “Raw Milk does a body good”. But the US Food and Drug Administration (FDA) says that “raw milk can carry dangerous germs such as salmonella, E coli, listeria, campylobacter and others that cause foodborne illness”.Last week, the US Department of Agriculture issued an order to broaden tests for H5N1 – bird flu – in milk at dairy processing ­facilities, over fears that the virus could become the next Covid-19 if it spreads through US dairy herds and jumps to humans. Since March, more than 700 dairy herds across the US have tested ­positive for bird flu, mostly in California. But the new testing strategy does not cover farms that directly process and sell their own raw milk.At the same time, another dairy product has become the subject of conspiracy theories after misinformation spread about the use of Bovaer in cow feed in the UK. Arla Foods, the Danish-Swedish company behind Lurpak, announced trials of the additive, designed to cut cow methane emissions, at 30 of its farms. Some social media users raised concerns over the additive’s safety and threatened a boycott, despite Bovaer being approved by regulators.In the US, raw milk is seen as anti-government by the right, anti-corporate by the left, and amid the fracturing political delineations, lies a middle ground unmoved by either ideology.“Food production has always been political,” says Churchtown Dairy owner and land reclamation pioneer, Abby Rockefeller.Churchtown manager Eric Vinson laments raw milk has been lumped in with QAnon and wellness communities. “There’s an idea around that ­people who want to take ownership of their health have started to become conspiratorial,” he says. “It’s unfortunate. Raw milk may be a political issue but it’s not a right-left issue.”Iowa, Montana, North Dakota, Alaska, Georgia, and Wyoming have passed laws or changed rules to allow the sale at farms or shops since 2020. In New York, sales are legal at farms with permits, although supplies are smuggled into the city marked “for cats and dogs”. There is no suggestion Churchtown is involved in that.Amish communities abandoned a non-political stance in the national elections in November and voted Republican, in part over the raw milk issue. An Amish organic farm was raided by the Pennsylvania Department of Agriculture in January.There are also the health-aware “farmers’ market mums”, who say they are looking to raw milk for an immunity boost, and who harbour latent anger over the government pandemic response and vaccine mandates.View image in fullscreenRachel, a Manhattan mother of a three-year-old, who declined to be fully identified, citing potential social judgment, said: “After Covid, more of us started thinking about our bodies and health because of scepticism around doctors, hospitals and a corrupted health care system.” But like many people, she said, she felt she’d been “caught in the middle” of a political battle.Sales of raw milk are up between 21% and 65% compared with a year ago, according to the market research firm NielsenIQ. Mark McAfee, California raw milk advocate and owner of Raw Farm USA in Fresno, says production and supply across the state is growing at 50% a year. But the FDA and the Centers for Disease Control and Prevention call raw milk one of the “riskiest” foods people can consume. Experts say they are “horrified” by a trend they consider a roll-back of Louis Pasteur’s 19th-century invention of pasteurisation.Vinson disagrees with the idea that raw milk is “inherently dangerous” and argues, because conventional dairies rely on pasteurisation, “they don’t have to worry about sanitation around the milking practices – they can cut corners”. “You have to be more careful producing raw milk but it brings a higher price,” he adds.View image in fullscreenSince the pandemic, visitors to Churchtown have increased.Earlier this month, McAfee’s Raw Farm was hit by a notice from the California Department of Health warning that H5 virus, better known as bird flu, had been detected in a batch of cream-top whole raw milk.It’s not yet known if the virus can be transmitted to people who consume infected milk but the CDC officials warn that people who drink raw milk could theoretically become infected.Back at Churchtown Dairy, Vinson is tending the herd. A huge Jersey cow shadows her four-day old calf. At weekends, he offers tours of the barn to raw milk-curious visitors. “One of my main jobs is informing the public about farming and agricultural issues,” he says. That includes being receptive to changes. “It is important to say we don’t know everything and keep an eye open.” More