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    Large Scientific Review Confirms the Benefits of Physical Touch

    Premature babies especially benefited from skin-to-skin contact, and women tended to respond more strongly than men did.A hug, a handshake, a therapeutic massage. A newborn lying on a mother’s bare chest.Physical touch can buoy well-being and lessen pain, depression and anxiety, according to a large new analysis of published research released on Monday in the journal Nature Human Behaviour.Researchers from Germany and the Netherlands systematically reviewed years of research on touch, strokes, hugs and rubs. They also combined data from 137 studies, which included nearly 13,000 adults, children and infants. Each study compared individuals who had been physically touched in some way over the course of an experiment — or had touched an object like a fuzzy stuffed toy — to similar individuals who had not.For example, one study showed that daily 20-minute gentle massages for six weeks in older people with dementia decreased aggressiveness and reduced the levels of a stress marker in the blood. Another found that massages boosted the mood of breast cancer patients. One study even showed that healthy young adults who caressed a robotic baby seal were happier, and felt less pain from a mild heat stimulus, than those who read an article about an astronomer.Positive effects were particularly noticeable in premature babies, who “massively improve” with skin-to-skin contact, said Frédéric Michon, a researcher at the Netherlands Institute for Neuroscience and one of the study’s authors.“There have been a lot of claims that touch is good, touch is healthy, touch is something that we all need,” said Rebecca Boehme, a neuroscientist at Linkoping University in Sweden, who reviewed the study for the journal. “But actually, nobody had looked at it from this broad, bird’s eye perspective.”The analysis revealed some interesting and sometimes mysterious patterns. Among adults, sick people showed greater mental health benefits from touch than healthy people did. Who was doing the touching — a familiar person or a health care worker — didn’t matter. But the source of the touch did matter to newborns.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Lawmaker Is Left With ‘Lifetime Trauma’ as Attacker Pleads Guilty

    Andrey Desmond pleaded guilty to three felony charges in the attack on Maryam Khan, a member of the Connecticut House of Representatives, last June.It has been nearly 10 months since a man attacked Maryam Khan, the first Muslim elected to the Connecticut House of Representatives, outside an Eid al-Adha prayer service in Hartford, Conn. She is still struggling to heal, she said.“I have a lot of things to get through, both emotionally and physically,” Ms. Khan said. “I’m still working on trying to heal and process what happened.”But she felt some closure in a courtroom on Tuesday, she said, when she watched her attacker plead guilty to felony charges related to the attack.The man, Andrey Desmond, 30, of New Britain, Conn., pleaded guilty to attempted third-degree sexual assault, strangulation and risk of injury to a child, according to the clerk’s office at the State Superior Court in Hartford.“He claimed to understand what was happening, and for me, personally, it was helpful to be there and to witness that,” Ms. Khan said.Under the terms of a plea agreement, Mr. Desmond is required to serve five years in prison, register as a sex offender and receive mental health treatment after he is released. His sentencing is scheduled for June 4.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Police Fatally Shoot Queens Man Who Brandished Scissors, Officials Say

    The victim’s brother contradicted aspects of the police account of the shooting and said his mother had been restraining her son when officers fired their guns.A 19-year-old man who was in mental distress and called 911 seeking help was fatally shot by the police in his Queens home on Wednesday after, officials said, he threatened officers with a pair of scissors and they opened fire.But the man’s brother, who witnessed the shooting, contradicted aspects of the police account of events, saying his mother was restraining her son when he was shot and insisting that the officers had not needed to fire their guns.The man, Win Rozario, was declared dead shortly after the shooting, which occurred around 1:45 p.m. in his family’s second-floor apartment on 103rd Street in Ozone Park, police officials said.John Chell, the Police Department’s chief of patrol, said at a news conference that the shooting took place after two officers answering a 911 call about a person in mental distress went to the apartment, where the situation became “quite hectic, chaotic and dangerous right away.” The police believe Mr. Rozario placed the 911 call, Chief Chell said.When the officers tried to take Mr. Rozario into custody, he pulled the scissors out of a drawer and “came toward” the officers, the chief said. Both officers fired their Tasers at Mr. Rozario and appeared to have him subdued, Chief Chell said.“But a mother, being a mother, came to the aid of her son to help him, but in doing so she accidentally knocked the Tasers out of his body,” the chief said. At that point, Mr. Rozario picked up the scissors and came at the officers again, the chief said.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Subway Death in NYC Gives Insight Into the City’s Challenges

    The man charged with shoving a man from a subway platform had a violent history, according to officials. The man who died was recovering from his own troubled past, his family said.Before the paths of Jason Volz and Carlton McPherson collided in a terrible moment on a Harlem subway platform on Monday, their lives had seemed to be heading in opposite directions.Mr. McPherson had been hospitalized at least half a dozen times since last year for mental health treatment, according to someone who has seen some of his medical records. A neighbor in the Bronx said he sometimes slept in a hallway closet in his grandmother’s building because she would not let him into her apartment. Last October, a man whom prosecutors believe to be Mr. McPherson — he had the same name and birth year — was charged with beating a Brooklyn homeless shelter employee with a cane.Mr. Volz, 54, was recovering from addiction and had also endured homelessness, but had gotten sober two years ago and had just moved into a new apartment, his ex-wife said.On Monday night, the police say, Mr. McPherson, 24, walked up to Mr. Volz on the uptown platform of the 125th Street station on Lexington Avenue and shoved him in front of an oncoming No. 4 train.Responding police officers, who had been on another part of the platform, found him lifeless beneath the train. His death was a recurrence of the ultimate New York City nightmare, and another example of the difficulty of preventing violence on the subway despite years of efforts by state and city authorities to keep people struggling with severe mental illness out of the transit system.Mayor Eric Adams, who has watched crime in the subway largely defy his attempts to rein it in, sounded a note of defeat on Tuesday, acknowledging that the presence of police officers had not been enough to stop Monday’s attack.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    California Approves Prop. 1, a Mental Health Plan Aimed at Addressing Homelessness

    The measure known as Proposition 1, which includes $6.38 billion for treatment and housing, was a top priority for Gov. Gavin Newsom to reduce homelessness in the state.A key piece of California’s strategy to address its homelessness crisis was narrowly approved by voters in the state, The Associated Press determined on Wednesday, in a stunningly close margin that had Democrats on edge for more than two weeks.The measure, known as Proposition 1, includes a $6.4 billion bond to fund treatment and housing for homeless people with severe mental illnesses and addiction. Last year, when Gov. Gavin Newsom and a bipartisan group of California legislators placed Proposition 1 on the spring ballot, early polls suggested that it would pass easily.Its approval was considered such a sure thing that most voters and political donors were scarcely aware that opposition existed. But after the March 5 election, it took 15 days of tallying mail-in ballots for The Associated Press to determine that the measure had squeaked by.The count took so long that Mr. Newsom decided to postpone his annual state of the state address, which was originally scheduled for Monday, because he had wanted to celebrate Proposition 1 during his speech and highlight his efforts on homelessness and mental health.On Wednesday, the governor framed the win less as a close call than a bold choice by Californians who have been frustrated for years with the scale of the state’s homelessness problem. “This is the biggest change in decades in how California tackles homelessness, and a victory for doing things radically different,” Mr. Newsom said in a statement. “Proposition 1’s passage means we can begin repairing the damage caused by decades of broken promises and political neglect to those suffering from severe mental illness.” We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Book Review: ‘Devout,’ by Anna Gazmarian

    In “Devout,” an author who grew up in the evangelical church recounts her struggle to find spiritual and psychological well-being after a mental health challenge.DEVOUT: A Memoir of Doubt, by Anna GazmarianAnna Gazmarian did everything that millennial evangelicals were supposed to do: She wore a purity ring, listened to sanctioned bands and avoided Harry Potter. And yet, she believed, her faith was inadequate.Jo Lindsay CoIn “Devout,” Anna Gazmarian writes of being given a Christmas present she found impossible to keep: a pendant necklace holding a tiny seed. It was a reference to the passage in Matthew where Jesus tells his apostles that faith the size of a mustard seed can move mountains.Gazmarian, struggling with bipolar disorder and an accompanying affliction of doubt, threw the necklace into the trash. It didn’t matter that it had been a gift from her well-meaning mother — what it symbolized was of no use to her. “I wanted a faith as large as a deeply rooted oak tree,” she writes, “the kind where you had to lean back to see the highest branches in the sky.”The evangelical Christianity Gazmarian had been raised in, which had taught her to see depression as a symptom of spiritual weakness — possibly even the work of the Devil — could not help her realize this vision, and in “Devout” she tells of how she eventually found healing for both mind and soul.In this, her first book, she does not condemn what wounds her. “I’ve been breaking down and rebuilding my concept of faith, searching for a faith that can exist alongside doubt, a faith that is built on trust rather than fear,” she writes in the preface. “A faith with room for prayer and lament.” “Devout” is both of these, “offered in the hope of restoration.”The memoir begins shortly after Gazmarian, having started college in her native North Carolina, receives a diagnosis of bipolar II disorder. She takes this as yet another sign that her faith is at fault — despite having done all the things that millennial evangelicals were told to do. She’d worn a purity ring, listened to the sanctioned bands and stayed away from the supposedly occult- glorifying Harry Potter books.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Lewiston Shooting Panel Presses Army Reservists on Maine Gunman

    A commission in Maine asked former colleagues of the shooter about key moments of inaction before the rampage. A commission investigating the October mass shooting in Lewiston, Maine, interrogated Army Reserve colleagues of the gunman, Robert R. Card Jr., at a hearing Thursday, pressing for answers about their failed efforts to prevent him from inflicting harm and eliciting some of the most detailed accounts yet of the months leading up to the rampage. Members of the commission drilled down on key moments of inaction by military supervisors who knew of the shooter’s threats, erratic behavior and access to weapons, seeking accountability among the multiple law enforcement agencies and military personnel who traded concerns about Mr. Card, as his mental state deteriorated last year.“Since families can’t police their own, was it a very good plan that relied on the family to remove his weapons?” George Dilworth, a former assistant U.S. attorney for the District of Maine and a commission member, asked Army Reserve Capt. Jeremy Reamer, who was involved in the response to Mr. Card’s worrisome behavior.After a failed attempt by the local sheriff’s office to check on Mr. Card’s welfare in September, authorities conferred with his family on a plan for them to secure his firearms. “I didn’t know the family dynamic, so I can’t comment on that, but it was a plan, and in my experience, a viable plan,” said Capt. Reamer, his voice quiet and his demeanor solemn as he sat alone at the witness table.On the night of Oct. 25, Mr. Card, a 40-year-old Army Reserve grenade instructor, shot and killed 18 people at two popular recreation venues in Lewiston, a bowling alley and a bar where cornhole enthusiasts gathered to unwind. After a two-day manhunt for the missing gunman, he was found dead of a self-inflicted gunshot wound.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    How to Check in on Your Emotional Well-Being

    We know we should get a physical exam every year; we have annual reviews at work; some couples even do periodic relationship audits. And yet many of us don’t regularly check in with our emotional health — though it is arguably the most important contributor to overall well-being. The New York Times talked to experts […] More