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    The Friendship Challenge: The Health Benefits of Texting Your Friends

    I’m Catherine Pearson, and I cover families and relationships for The New York Times. Today, I’m making the case for something many of us have a love-hate relationship with: texting.Recently, I was having a lousy day. My husband was out of town, and the kids were fighting nonstop. Just as I was about to threaten my 6- and 9-year-old boys with boarding school, a text popped up on my phone. It was from Miranda, a high-school friend whom I catch up with only a couple of times a year. She had texted simply to tell me she’d been thinking about me — it probably took her 30 seconds to write, and it took me even less time to read. But her message lifted me right out of my funk.Ample research shows that social connection is crucial to our physical and mental health and longevity. It is good for our brains and hearts, and helps protect us against stress. One oft-quoted 2010 study concluded that lacking social connection might be comparable to smoking up to 15 cigarettes a day.Friendship is a very specific and valuable form of social connection, said Julianne Holt-Lunstad, the lead author on the cigarette study and director of the Social Connection and Health Lab at Brigham Young University. “It’s difficult to be choosy about your neighbors or co-workers. You’re born into your family,” she explained. “Friendships are chosen and, because of that, we need to intentionally make time for them.”Putting in the effort to maintain friendships may feel like a heavy lift, and to a certain extent it is. Research suggests people need to spend around 200 hours hanging out together in order to forge a close friendship. Unfortunately, the amount of time Americans spend engaged with friends every day has declined over the past two decades.The good news? Research also shows that smaller efforts can help established friendships flourish. A 2022 study found that when you casually check in with a friend — the way Miranda did with that text — it’s more welcome than many of us realize. More

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    Israel’s Euphoria Over Hostage Rescue May Be Fleeting

    The operation conducted by Israel’s military to free four hostages resulted in a high death toll among Palestinians and has not resolved the challenges facing the Israeli government.For months, Israelis had heard only about hostages being killed or declared dead in Gaza. The “lucky” families were those whose loved ones’ remains were retrieved by soldiers, at great risk, and brought home to Israel for burial.So the audacious rescue on Saturday of four living hostages instantly raised morale in Israel and offered at least a momentary victory for the country’s embattled prime minister, Benjamin Netanyahu.But by Sunday, euphoria was already giving way to a harsher reality. The heavy air and ground assault that accompanied the rescue killed scores of Palestinians, including civilians, according to Gaza health officials, puncturing Israel’s claims that the operation was a resounding success, at least internationally. And the operation failed to resolve any of the deep dilemmas and challenges vexing the Israeli government, according to analysts.Eight months into its grinding war in Gaza, Israel still appears to be far from achieving its stated objectives of dismantling Hamas’s military and governing capabilities. And Israelis fear that time is running out for many of the hostages in Gaza. About a third of the 120 that remain have already been declared dead by Israeli authorities.Andrey Kozlov, center, and Almog Meir Jan, second from the right, two of four hostages who were rescued in Gaza, arriving in Ramat Gan, Israel, on Saturday.Tomer Appelbaum/Associated PressAt the same time, Israel’s leadership is grappling with an escalation of hostilities across the northern border with Lebanon and battling increasing international isolation and opprobrium over the war in Gaza, including allegations of genocide that are being heard by the International Court of Justice in The Hague.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Quiz: What’s Your Friendship Style?

    Welcome to Well’s 5-day Friendship Challenge! Step one is to discover your friendship style. Do you like to plumb the depths of a new acquaintance’s soul? Or are you surprisingly skilled at small talk? We all need social connection, but we thrive in different ways. So we partnered with Kasley Killam, a social scientist and […] More

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    ‘Music Speaks to Some Deep Need Among Humans’

    More from our inbox:Will Politicians Accept the Election Results?Honoring the DeadFear of CrimeA research team that comprised musicologists, psychologists, linguists, evolutionary biologists and professional musicians recorded songs in 55 languages to find that songs share certain features not found in speech.Album/AlamyTo the Editor:Re “Delving Into the Archaeology of Music” (Science Times, May 21):Virtually all our achievements as a species depend upon humans working together. One human alone, in a state of nature, is a medium-sized animal struggling for survival (and with no use for music). Working in tandem, we produce homes, towns, cities, factories and all the rest.Music is a vital part of that process. Most traditional music is highly functional. It’s used for religious ceremonies, community events, family gatherings, dancing, courtship and labor (keeping workers in sync). Sometimes, as in the case of the Scottish bagpipe, it plays a role in battle.Music is like an intangible thread tying us together. Anything that facilitates human cooperation confers a major survival advantage. It’s no wonder that music, like language, is universal among us.David GoldbergNew YorkTo the Editor:I was interested to read the latest research into music using big data, as your article reports. My late father, David Epstein, a conductor and a professor of music at M.I.T., did a lot of research into musical performance that pointed to how and why music taps into some fundamental human abilities, across cultures.His work focused on tempo/rhythm/pulse, and he uncovered some fascinating features of tempo that were of interest to scientists from many disciplines. One of his main findings (with the use of a stopwatch — not big data!) was that highly skilled musicians have such a fine-tuned sense of rhythm that they can play with the tempo in a piece, take a phrase and stretch it out here, and then speed up somewhere else, landing exactly where they might have if they had played a straight (and boring) metronome tempo through the whole piece. Audiences respond to the drama in that playful interpretation.I don’t think my father ever questioned that music speaks to some deep need among humans — for a language beyond words that allows us to tie our very heartbeats to one another.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    The Animosity Tour and Other Promotional Movie Campaigns We Love

    For Jennifer Lopez, Sterling K. Brown, Dakota Johnson and others, the standard publicity push isn’t so standard anymore.In the 1999 rom-com “Notting Hill,” the sheepish bookseller played by Hugh Grant goes to a hotel expecting a date with the megawatt star played by Julia Roberts. He is surprised to find he has arrived at a press junket and looks adorably flustered as he’s shuffled from room to room, pretending to be a reporter from Horse & Hound to interview the stars of her space movie.The sequence is a handy introduction to this strange custom of film publicity: actors sitting in sterile suites for a parade of brief interviews. But these days that almost seems quaint. The press tour has taken on a life of its own, with stars like Dakota Johnson, Jennifer Lopez and Zendaya making news for the tour itself with quippy sound bites, inscrutable looks and fashion moments.It can be grueling for celebrities. Lupita Nyong’o recently described junkets as a “torture technique” in an interview with Glamour. But these cycles can be more entertaining than the movies themselves. Grant’s bookseller would be baffled to learn that you can categorize the tours as follows:The Animosity TourFlorence Pugh was pointedly not at the Venice Film Festival news conference for “Don’t Worry Darling” in 2022.Jacopo Raule/Getty ImagesThe promotion stops for nothing, not even cast members who appear to hate being in one another’s company. This seemed to be the case during the cycle for “Atlas,” Netflix’s new sci-fi flick starring Jennifer Lopez and Sterling K. Brown.During joint interviews, Brown seemed unable to help himself from making fun of Lopez. In one viral moment, he feigned surprise when she said she was Puerto Rican, before repeating her comfort meal of “rice and beans and like, you know, chicken” in overemphasized Spanish.In another moment, he jumped in and helped her out when her own Spanish failed her. After supplying the right word, he did a little dance. That clip prompted social-media users to wonder what J. Lo did to Brown. During these interactions Lopez looked perturbed, leaving plenty of room for observers to jump to conclusions.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Your Driving, Tracked

    We explore the apps that are quietly tracking drivers’ habits. You know you have a credit score. Did you know that you might also have a driving score?Driving scores are based on how often you slam on the brakes, speed, look at your phone or drive late at night — information that, likely without your knowing, can be collected by your car or by apps on your smartphone. That data is sold to brokers, who work with auto insurers.These scores can help determine how much drivers pay for insurance. That’s not necessarily a bad thing: Experts say that basing premiums on how we actually drive — rather than on our credit scores and whether we’re married or went to college — could be a fairer system, and ultimately improve road safety.But this tracking will only lead to safer driving if people know that it is happening.How it happensThe smartphone apps collecting driver data might not be obvious at first glance. One, Life360, is popular with parents who want to keep track of their families. MyRadar offers weather forecasts. GasBuddy can help you find cheap fuel on a road trip.But all of these apps also have opt-in driving analysis features that offer insights into things like safety and fuel usage. Those insights are provided by Arity, a data broker founded by Allstate.Arity uses the data to create driving scores for tens of millions of people, and then markets the scores to auto insurance companies.“No one who realizes what they’re doing would consent,” said Kathleen Lomax, a New Jersey mother who recently canceled her subscription to Life360 when she found out this was happening.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Mountain Landslide Destroys Section of Highway to Jackson, Wyo.

    The road, linking Idaho with Wyoming, is a key route to Jackson Hole, a tourism hub. It had been closed to traffic before the landslide.A landslide in the Teton mountains destroyed part of a highway that links Idaho to Jackson, Wyo., forcing the authorities to close the road indefinitely on Saturday just as the area was entering its summer tourism season.No one was injured when a section of the Teton Pass “catastrophically failed,” the Wyoming Department of Transportation said in a statement on Saturday. The highway west of Jackson had been closed to traffic before the road gave way, and crews were working to build a detour around a section where a crack had appeared in the surface days earlier.The department said it expected a long-term closure. Gov. Mark Gordon of Wyoming said in a separate statement that geologists and engineers would “develop a long-term solution to rebuild the roadway.”Even a short closure would pose major logistical challenges for the area, in part because the road serves Jackson Hole, a major tourism hub in Teton County. Travel and tourism is Wyoming’s second-largest industry, according to the Jackson Hole Travel and Tourism Board, and the county took in about $1.7 billion in travel-related spending in 2022.“We understand this highway is a lifeline for commuters, deliveries, medical care access and tourism, especially with limited alternatives and the summer season upon us,” Darin Westby, the director of the state’s Transportation Department, said in a separate statement.The department’s “engineers, surveyors and geologists mobilized quickly to try to maintain highway viability as long as possible, but catastrophic failure could not be avoided,” Mr. Westby said.The Jackson Hole Chamber of Commerce said on its website that travelers could still reach the Jackson area from the west by taking two other roads through the Snake River Canyon. But that detour adds more than an hour of driving time, the local news outlet WyoFile reported.The section of Wyoming State Highway 22 that collapsed was initially closed earlier in the week after cracks appeared in the surface. It reopened after crews patched the cracks but was closed again after a separate mudslide a few miles away sent mud and debris spilling over the road, the Transportation Department said.The department said in its statement on Saturday that its crews were still working to clear that mud and debris. More