More stories

  • in

    Do the Wrist Weights Going Viral on TikTok Work? We Asked the Experts.

    We asked fitness experts what wearable weights, which are popular on TikTok, can really do for your health.Wearable wrist weights, which once seemed relegated to the dustbin of fitness history, are seeing a resounding resurgence on social media.The one- to three-pound cuffs first gained popularity during the fitness boom of the 1980s, when exercisers strapped on models made from fabric and filled with sand. But by the early 2000s, they had mostly gone the way of the leg warmer. It didn’t help that they absorbed sweat, which made them smell over time.Their current resurrection has been fueled by brands like Bala, whose weighted “bangles” look like a fashion accessory: They are made from silicone-covered steel and come in muted colors that seem designed for TikTok and Instagram.Like many at-home fitness brands, Bala’s business saw a boost during the pandemic. The company’s founders presented the bangles in a February 2020 episode of “Shark Tank.” A few weeks later, pandemic lockdowns took effect, and suddenly, “everyone needed toilet paper and workout equipment,” said Natalie Holloway, Bala’s co-founder. Before long, other versions, with a similar aesthetic and silicone design, appeared on Amazon and retail store shelves.In recent years, fitness personalities and social media influencers have promoted the benefits of wrist weights. Beyond Bala, a variety of other styles exist, including sweat-wicking options from Nike and leather wraps from the workout mogul Tracy Anderson.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

  • in

    Today’s Wordle Answer for June 29, 2024

    Scroll down to reveal letters from today’s word, or head to the comments for community hints and conversation.Welcome to The Wordle Review. Be warned: This page contains spoilers for today’s puzzle. Solve Wordle first, or scroll at your own risk.Wordle is released at midnight in your time zone. In order to accommodate all time zones, there will be two Wordle Reviews live every day, dated based on Eastern Standard Time. If you find yourself on the wrong review, check the number of your puzzle, and go to this page to find the corresponding review.To avoid spoiling the game for others, make sure you are posting a comment about Wordle 1,106.Need a hint?Give me a consonantRGive me a vowelAOpen the comments section for more hints, scores, and conversation from the Wordle community.Today’s DifficultyThe difficulty of each puzzle is determined by averaging the number of guesses provided by a small panel of testers who are paid to solve each puzzle in advance to help us catch any issues and inconsistencies.Today’s average difficulty is 6 guesses out of 6, or very challenging.For more in-depth analysis, visit our friend, WordleBot.Today’s WordClick to revealToday’s word is ZEBRA, a noun. According to Webster’s New World College Dictionary, it refers to a mammal that comes from the horse family and has black-and-white stripes.Our Featured ArtistJordan Moss is an illustrator and a graphic designer based in Brooklyn. With a background that includes fine art and advertising, she is excited to explore all forms and mediums. She looks to create with love and create what people love.Further ReadingSee the archive for past and future posts.If you solved for a word different from what was featured today, please refresh your page.Join the conversation on social media! Use the hashtag #wordlereview to chat with other solvers.Leave any thoughts you have in the comments! Please follow community guidelines:Be kind. Comments are moderated for civility.Having a technical issue? Use the help button in the settings menu of the Games app.See the Wordle Glossary for information on how to talk about Wordle.Want to talk about Spelling Bee? Check out our Spelling Bee Forum.Want to talk about Connections? Check out our Connections Companion.Trying to go back to the puzzle? More

  • in

    President Biden, I’ve Seen Enough

    President Biden is a good man who capped a long career in public service with a successful presidential term. But I hope he reviews his debate performance Thursday evening and withdraws from the race, throwing the choice of a Democratic nominee to the convention in August.One of the perils facing this country, I believe and Biden believes, is the risk of a victory by Donald Trump. And after the debate, it’s hard to avoid the feeling that Biden remaining in the race increases the likelihood that Trump will move into the White House in January.Biden has never been a great debater, but his voice and manner didn’t put to rest the doubts about his age and effectiveness. Rather, he amplified them. I happened to chat today with a woman who is undecided about whom to vote for — she says she distrusts both Trump and Biden but will choose based on who will do better for the economy — and I bet that now she will be supporting Trump.In some sense, this may be unfair. This was one debate. A candidate’s physical frailty, hoarse voice and rambling responses may not be good predictors of how that person will govern. But in this election, they probably are good predictors that the candidate will lose in November and not have a chance to govern.We see the world through narratives, and one of the narratives about Biden is that he is too old. His performance reinforced that narrative when he needed to shatter it. Biden, unable to puncture Trump’s repeated falsehoods, allowed a convicted felon to win the debate.Biden can resolve this by withdrawing from the race. There isn’t time to hold new primaries, but he could throw the choice of a successor to the convention in Chicago. The Democratic Party has some prominent figures who I think would be in a good position to defeat Trump in November, among them Gov. Gretchen Whitmer of Michigan, Senator Sherrod Brown of Ohio and Gina Raimondo, the secretary of commerce. And there are many others.My phone has been blowing up with texts from people saying, as one put it: “Dear God. What are we going to do?” Another, also a fan of Biden, texted: “It’s imperative we change horses.” But Democrats have been reluctant to say this out loud and undermine Biden. So it will be up to Joe and Jill Biden to make this choice themselves.This will be a wrenching choice. But, Mr. President, one way you can serve your country in 2024 is by announcing your retirement and calling on delegates to replace you, for that is the safest course for our nation. More

  • in

    Roof Collapses at Delhi Airport Terminal Amid Storms and Heavy Rain

    At least six people were injured when parts of the roof caved in and crushed vehicles at Indira Gandhi airport in New Delhi, according to local reports. All domestic departures were suspended.Part of the roof at a terminal at India’s busiest airport collapsed early Friday amid heavy thunderstorms and rains, causing injuries and trapping passengers. The airport suspended all departures from the terminal.India’s minister of civil aviation said in a social media post that rescue operations were in progress at Terminal 1 of the Indira Gandhi International Airport in New Delhi and that emergency responders were on site. Airport officials said that the collapse happened around 5 a.m. local time in the departure area of the terminal and that all departures from the terminal had been suspended. Terminal 1 handles domestic flights.Part of the roof collapsed onto the pickup and drop-off area outside the terminal, crushing several vehicles, the Press Trust of India, a news agency, reported, citing local fire officials. At least six people were injured, according to the report.More than 600 flights out of the airport were delayed and 17 canceled as of around 8 a.m., according to FlightAware, a flight information tracking site.The terminal was recently renovated and expanded to reach a capacity of 40 million passengers annually, according to a news release from the airport.This is a developing story. More

  • in

    Biden’s Shaky Debate Performance Has Democrats Panicking

    President Biden’s shaky, halting debate performance has top Democrats talking about replacing him on the ticket.President Biden hoped to build fresh momentum for his re-election bid by agreeing to debate two months before he is formally nominated. Instead, his halting and disjointed performance on Thursday night prompted a wave of panic among Democrats and reopened discussion of whether he should be the nominee at all.Over the course of 90 minutes, a raspy-voiced Mr. Biden struggled to deliver his lines and counter a sharp though deeply dishonest former President Donald J. Trump, raising doubts about the incumbent president’s ability to wage a vigorous and competitive campaign four months before the election. Rather than dispel concerns about his age, Mr. Biden, 81, made it the central issue.Democrats who have defended the president for months against his doubters — including members of his own administration — traded frenzied phone calls and text messages within minutes of the start of the debate as it became clear that Mr. Biden was not at his sharpest. Some took to social media to express shock at his troubles, while others privately discussed among themselves what it would mean for the party and whether it was too late to persuade the president to step aside in favor of a younger candidate.“Biden is about to face a crescendo of calls to step aside,” said a veteran Democratic strategist who has staunchly backed Mr. Biden publicly. “Joe had a deep well of affection among Democrats. It has run dry.”“Parties exist to win,” this Democrat continued. “The man on the stage with Trump cannot win. The fear of Trump stifled criticism of Biden. Now that same fear is going to fuel calls for him to step down.”Mr. Biden’s goal in accepting a general election debate earlier than ever held in presidential history was to recalibrate the contest as a choice between him and a felon who tried to overturn an election and would destroy American democracy if given the power of the presidency again. Mr. Biden left the CNN studio in Atlanta instead facing a referendum on himself and his capacity that will reverberate for days if not longer.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

  • in

    Asked About Their Ages, Biden Deflects and Trump Brags About His Golf Skills

    Late in Thursday’s debate, President Biden, 81, and former President Donald J. Trump, 78, were asked the looming question: How could they assuage voters’ concerns about their ability to handle the presidency as they continue to age?Neither man’s answer may have been enough to push aside those qualms.Mr. Biden, who has faced the more nagging questions about his mental and physical acuity, addressed the concern briefly before shifting topics.“I spent half my career being criticized being the youngest person in politics,” he said, a common reframe making reference to his youth — 30 years old — when he first became a senator. “And now I’m the oldest. This guy is three years younger, and a lot less competent.”Mr. Biden then spent the rest of his answer promoting his administration’s accomplishments, meandering through an anecdote about visiting South Korea to encourage semiconductor production in the United States.Mr. Trump said he had aced cognitive tests and questioned Mr. Biden’s ability to do the same. “We knock on wood wherever we may have wood that I’m in very good health,” he said.Then he bragged about his golf scores, prompting one of the oddest exchanges of the night.“He challenged me to a golf match,” Mr. Trump said of his opponent. “He can’t hit a ball 50 yards.”Mr. Biden replied, “I’d be happy to have a driving contest with him,” saying that his golf handicap when he was vice president was six strokes over par. “I’m happy to play golf with you, if you carry your own bag. Think you can do it?”“That’s the biggest lie, that he’s a six handicap, of all,” Mr. Trump said, prompting Mr. Biden to begin to explain that he was an eight handicap.“Let’s not act like children,” Mr. Trump added. More

  • in

    Rate the Presidential Debate

    Our writers and editors are formulating their thoughts on Donald Trump and President Biden’s first debate of the 2024 presidential race. As we await their scorecards, Times Opinion wants to hear from readers: Who do you think won the night? What were some of the most significant moments and did things go as you expected?Share your conclusions in the form below. We’ll publish a selection of your responses in the coming days. A member of our team will be in touch by email if we decide to include your comments.Fill out your debate scorecard

    The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips. And here’s our email: [email protected] the New York Times Opinion section on Facebook, Instagram, TikTok, WhatsApp, X and Threads. More